Timing is an essential yet often overlooked aspect of achieving natural, lasting results with cosmetic treatments. Knowing which treatment to choose is the easy part. What’s challenging is deciding how often and when to get the follow-up and maintenance sessions.
A customized treatment plan ensures that your skincare routine benefits the most from your aesthetic procedure. At 3D Lifestyle, here’s how our aestheticians assist you:
- When to book the next session.
- What treatments to combine for better results.
- How long will the results last.
- How to balance the treatments in your budget.
Depending on the treatment you are having, the timeline for booking the sessions varies. Let’s take a look at some of the most common treatments:
Botox
- Session Timeline: Every 3 to 4 Months
- Longevity: 4 Months (Average)
- Best For: Frown Lines, Forehead Lines, Crow’s Feet, Neck Bands, Jaw Tension
Note: For preventative use or younger clients, 3 sessions per year are ideal. For consistent smoothing and limiting strong muscle movement, maintain a 12-week cycle.
Dermal Fillers
- Session Timeline: Every 6 to 18+ Months (Depending on the Brand)
Longevity – Varies according to the treatment area.
- Cheeks: 12 to 18 Months
- Under Eyes: 12+ Months
- Jawline/Chin: Up to 2 Years
- Lips: 6 to 9 Months
Note: Fillers take time to disappear. Though they are temporary, they won’t disappear overnight. However, getting maintenance treatments once a year can help you ensure the results stay intact.
Skin Boosters
Session Timeline: Every 6 Months (Depending on the Brand)
Skin Boosters are not like Botox or fillers. They neither diminish the signs of aging nor add volume to your facial features. They improve skin elasticity, texture and hydration.
Chemical Peels
Session Timeline: 4 to 6 Times Per Year
Targets:
- Acne
- Dullness
- Fine lines
- Pigmentation
Space the treatments at least a month apart. Once you have achieved your skin goals, you can go for maintenance sessions every 2 to 3 months.
Microneedling
- Session Timeline: 3 to 6 Times Per Year
- Maintenance Sessions: 1 Session Every 6 Months
Regular microneedling sessions help improve skin texture, reduce pigmentation and scarring, and boost collagen production.
Full-Face Rejuvenation (Sculptra)
- Session Timeline: 2 to 3 Sessions in 3 Months
- Maintenance Sessions: Once Every 12 to 18 Months
Sculptra stimulates collagen production and is ideal for facial harmonization.
The Importance of Maintenance in Aesthetic Treatments
When it comes to aesthetic treatments, maintenance goes beyond just preserving the results. It’s more about preventing accelerated aging and supporting the skin’s natural balance. Many experts focus on the effects of the initial treatment, overlooking the importance of regular upkeep. The latter can train the skin and muscles to respond favourably over time, minimizing the frequency of future interventions.
Well-timed and consistent treatments allow you to avoid that “yo-yo” effect, which often appears after a while post-treatment. It is referred to as the rapid decline, which occurs when maintenance is neglected. In essence, maintenance ensures that your aesthetic transformation offers lasting beauty.
How to Maintain Your Aesthetic Results?
Don’t Forget the SPF!
To maintain the aesthetic results, it is essential to protect your skin from the sun’s harmful effects. Sun exposure can lead to premature damage and ageing, as UV rays break down elastin and collagen in the skin.
These are two of the most essential proteins that help you maintain a youthful and firm appearance. So, use an SPF 30 sunscreen indoors and outdoors, and even when it is cloudy. Regular use of sunscreen will also reduce the risk of skin cancer.
Stay Hydrated
To achieve glowing skin, it’s essential to stay hydrated. Try to drink at least eight glasses of water daily. This will help your skin plump up and boost the healing process after the treatment.
When the body is hydrated properly, it helps flush away toxins effectively. This promotes skin elasticity, improving overall skin tone and texture. Moreover, hydrated skin retains aesthetic results better.
Commit to the Follow-Up Sessions
For optimal results, it’s essential to show up for your follow-up sessions. Some aesthetic treatments, such as a Rhinoplasty or specific Dermal Fillers, offer immediate results, while others require maintenance. By committing to these sessions, you will be able to sustain the desired results.
For example, a single Chemical Peel session will give you an instant glow, but multiple sessions will help improve acne and pigmentation, enhancing skin quality and texture.
Avoid Alcohol and Smoking
Excessive alcohol consumption and smoking can damage your skin. Alcohol dries out your skin, giving you a tired and dull appearance. On the other hand, smoking decreases oxygen supply and reduces blood flow to the skin, causing premature aging.
By eliminating or reducing these habits, you can improve skin health and ensure results last longer. Look for healthier alternatives, such as trying different stress-busting activities (meditation, yoga, dancing, etc.) or drinking herbal teas.
Evaluate Your Diet
They say, “You are what you eat.” Meaning: A poor diet that lacks essential nutrients causes dull skin that is prone to acne and blemishes. When your diet contains the appropriate amounts of minerals and vitamins, your skin receives cellular support inside and outside. This helps slow down signs of premature aging.
Incorporate foods high in Vitamins A, C & E, Omega-3 Fatty Acids and Antioxidants, as these nutrients rejuvenate and repair the skin, giving optimal results. They complement your aesthetic procedures, not only supporting your skin but also promoting higher energy levels.
Update Your Skincare Routine
Once you have had an aesthetic procedure, the first thing you must do is update your skincare routine. It’s time to use hydrating products with gentle formulas to maintain your skin’s barrier. This will help lock in the effects of the procedure and ensure the results last longer. Look for ingredients, such as Hyaluronic Acid, Chamomile, and Aloe Vera to promote recovery and complete hydration.
Final Word
It’s essential to maintain a consistent schedule with your aesthetic treatments to preserve the natural results. This will help support long-term skin health. Whether you are getting a Chemical Peel, Botox or Dermal Fillers, understanding each treatment’s requirements allows you to avoid pitfalls. So, if you are ready to refresh your appearance and want a customized plan that suits your lifestyle and skin, get in touch with 3D Lifestyle today.
