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Cupping Therapy

What is Cupping Therapy

Cupping massage therapy is a traditional and safe approach to alleviate chronic muscle tightness and pain more effectively than massage alone. The process involves placing cups on the skin, creating a gentle suction that lifts the underlying soft tissue into the cup. The experience is generally relaxing and not painful, with a sensation of skin being gently pulled as the cup is moved.

Benefits Of Cupping Therapy

This massage therapy is for anyone dealing with tight muscles, limited mobility, or specific issues like headaches, tendinitis, and plantar fasciitis. Whether you’re battling fibromyalgia or pesky trigger points, Cupping Therapy can help you out. It’s a soothing massage that releases muscle tension, making you feel more flexible and free.

What To Expect Post Therapy

After cupping therapy, anticipate some mild soreness as lactic acid builds up in your muscles. Bruises are common and might linger for about a week. It’s best to avoid intense physical activity and heat immediately following the treatment to allow your body to recover and maximize the benefits of the session.

Find out more about what to expect before and after the treatment?

faqs

Frequently Asked Questions

Is cupping painful?

No, cupping is generally painless; it may leave temporary marks resembling bruises, but it’s not uncomfortable.

How long does a cupping session last?

Sessions typically last 15-30 minutes, but duration may vary based on individual needs.

How should I prepare for a cupping session?

Hydrate well, avoid heavy meals, and wear comfortable clothing to ensure a relaxed experience during your session.

How often should one get cupping?

Frequency depends on individual goals and conditions, but one to two sessions per week is common.

Is cupping safe for all ages?

Yes, cupping is generally safe for all age groups, but it’s essential to consult with a practitioner for personalized advice.

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