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Customize Your Massage Therapy According to Your Needs
Designed to help you recharge, provide relaxation and treat physical ailments – no matter what your treatment goal – getting a massage from a Registered Therapist offers you the ultimate experience to unwind. Our Massage Therapy combines various techniques that soothe you. Such treatments are part of a healthy lifestyle that not only helps you relieve stress but also relaxes muscles, lessens headaches, stimulates circulation, enhances flexibility and provides overall rejuvenation.
Designed to help you recharge, provide relaxation and treat physical ailments – no matter what your treatment goal – getting a massage from a Registered Therapist offers you the ultimate experience to unwind. Our Massage Therapy combines various techniques that soothe you. Such treatments are part of a healthy lifestyle that not only helps you relieve stress but also relaxes muscles, lessens headaches, stimulates circulation, enhances flexibility and provides overall rejuvenation.
What Is Registered Massage Therapy (RMT)?
RMTs are performed by experienced and Registered Massage Therapists. It offers numerous benefits that go beyond just relaxation. Physically, RMT helps reduce pain and aids in recovery from chronic conditions and injuries. It also promotes the healing process of the body by stimulating lymphatic drainage and reducing inflammation. Mentally, a massage is THE best solution for enhancing focus, improving sleep quality, and lowering cortisol levels to promote general well-being.
Types of RMT
- Swedish Massage: Improves blood circulation via long, flowing strokes, making it perfect for relaxation
- Deep Tissue Massage: Best for relieving chronic tension and muscle pain.
- Hot Stone Massage: This Massage uses hot stones to ease muscle stiffness and enhance relaxation.
- Himalayan Stone Massage: Helps soothe tension and stress, promoting well-being. The Massage’s grounding properties balance the Central Nervous System and improve sleep.
- Sports Massage: Prevents injuries and improves athletic performance.
- Prenatal Massage: Offers supportive and safe care for expectant mothers.
Conditions Treated with RMT
- Insomnia
- Headaches
- Fibromyalgia
- Sports Injuries
- Multiple Sclerosis
- Anxiety and Depression
- Carpal Tunnel Syndrome
- Inflammatory Conditions
- Muscle Spasms & Tension
- Chronic Fatigue Syndrome
- Post-Surgical Rehabilitation
- Muscle, Ligament & Joint Pain
- Dislocations, Edema, & Fractures
Personalized Treatment Plans
Our Registered Massage Therapists have extensive knowledge about physiology and anatomy to combine Deep Tissue Massage with other techniques that address a host of health problems. Each plan is personalized, ensuring you receive the best care, promoting pain relief, relaxation and overall health.
Frequently Asked Questions
What Type of RMT Does 3D Lifestyle Offer?
At 3D Lifestyle, our Registered Massage Therapist will consult with you first to design a treatment plan suited to your needs. Some of our top offerings include:
- Swedish Massage
- Deep Tissue Massage
- Sports Massage
- Thai Massage
- Prenatal Massage
- Hot Stone Massage
- Couple Massage
- Himalayan Salt Stone Massage
- Decompression Cupping Therapy
How Long Is a Massage Appointment?
Depending on the type, a massage can typically last anywhere between 50 and 80 minutes.
What Happens During an RMT Consultation?
A Registered Massage Therapist will review your medical history to determine if you are in good health. They will discuss your goals and perform an assessment to design a treatment plan. Finally, they will obtain your consent to ensure you are aware of what will take place during the massage.
Is RMT Safe?
RMT is usually considered safe when qualified experts perform it. At 3D Lifestyle, our Registered Therapists not only have the certification to prove their experience but have also treated dozens of clients to give you peace of mind that you will be under soft and competent hands. People with fractures or infections should consult with their healthcare professional first before scheduling an appointment.
Is RMT Painful?
Although massage therapy is usually painless, specific methods – particularly Deep Tissue Massage and Hot Stones – may result in brief tightness or discomfort. The stronger the muscular manipulation, the higher the pain level. To prevent this, our Therapists communicate with you continuously during the treatment to ensure proper pressure is used.
How Often Should I Book RMT Sessions?
Depending on your individual objectives, you will choose how many appointments to make. Weekly or biweekly treatments are advised for chronic conditions or injuries. Typically, one session per month is recommended for overall well-being.
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What Our Members Are Saying
“
Amazing service — my injector was very attentive and knowledgeable. Definitely went over and above to ensure that I was satisfied with results (follow up appointment). I will definitely be making this my regular clinic for Botox and filler treatments.
Stephanie Werner
“
I have been twice for botox and will keep coming back. The staff is friendly and the treatment is well priced. I have been happy with how the botox has worked. I recommend getting the membership if you want to do multiple treatments.
Michelle Montero
“
Lovely knowledgeable fair. The place is very clean. The services are lovely and I like that they give me back ground information about my treatments. The membership is worth every penny.
Marwyn Christie
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